Green Smoothies

Green smoothies add raw plant power to your life. Enriched with superfoods and life force they become super(b) smoothies... 

TOOLS YOU NEED

• A blender
• A sharp knife
• A cutting board

INGREDIENTS

• 4 small leaves of kale (or two large ones)
• A frozen banana (you can take unfrozen too)
• A sweet pear
• Fill up your blender with spinach
• A grab of parsley
• A handful of Goji Berries 
• 1 tsp Camu Camu 
• 1 tsp Maca
• 1 TBS coconut butter
• Fresh juice of a lemon
• Water or raw coconut water as needed for your preferred consistency

INSTRUCTIONS

• Throw everything in your blender
• Blend until smooth

TIPS

Pour your leftover in a small bottle and take it to a meeting or the office

Add any superfood that you prefer

For more energy and stamina, add a scoop of Chia seeds

When it’s hot, add frozen fruit: it replaces ice cubes

Mint leafs will wake up your senses, freshen your breath and improve digestion