Do you want more energy without too much effort? Here's my short and sweet Energy Hack (1:40 clip) about how you can do that in 2 simple steps!
Read MoreHow you feel is how show up. So, how DO you feel? Are you showing up the way you want to? What difference can you make to yourself by making "you" your most important project to start your day with?
Read MoreAdmit, hectic mornings are your worst enemy when it comes down to having a window to eat and feeling in charge of your day. But as challenging as it may seem to have a nourishing breakfast that puts you in the drivers seat of your business, as easy it is to prepare for the culprits in your busy weeks.
Read MoreThose who have a swimming pool will know immediately what I am talking about because you will check the status of the water frequently and adjust the balance by adding alkalizing products to it. If you don’t have a swimming pool...
Read More