Posts in Focus
Your Body IS Your Website™
Your Body IS Your Website™

When you have been rebranding and investing in a new website, you may have overlooked the most important pages! Have a look at the 3 essential pages you can't miss out on if you want to be successful in your business!

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Eat Healthy, Focus, Healthy habits, Losing weight easily, Mindset, Productivity, Self-mastery systems, Weight loss, Brand your bodyMarie-Claire Hermansbrand you, health and energy, Energy For Experts, creating healthy leaders, websitemakeover, energy makeover, makeover, body makeover, lose weight, weightloss
How To Set Your Energy From "Low" To "High" In 3 Simple Steps
How To Set Your Energy From "Low" To "High" In 3 Simple Steps

It takes quite some energy to show up at your best on live calls, in your interviews, on stage, on your 4-day event. Sometimes life kicks in or business slows you down and then... the "show" must go on! Of course your leadership is about being authentic. But how authentic do you still feel when you feel no more than a shadow of yourself? Here's how to switch on your light in 3 simple steps. It works!

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Energy hacks, energy leaks, Focus, Healthy habits, Mindset, Self-mastery systemsMarie-Claire Hermanstired, fatigued, exhausted, Energy For Experts, elevate energy, show up at your best, high performance, self-mastery, self-mastery systems, self-care, rituals, ritual, feel better, high energy, Energy, Energy Boost, energy level
Who's On Your Wellbeing Team?
Who's On Your Wellbeing Team?

It's tough to eat and live healthy as an entrepreneur and your plate is full. Find out how you can get back in business with your health and create the team that helps you to stay successful with your wellbeing.

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Healthy habits, Focus, Eat Healthy, Support systems, Teambuilding, Healthy Teams, High Performance TeamsMarie-Claire HermansEnergy For Experts, energy, experts, team, teambuilding, high performance team, building a high performance team, environment, support systems, healthy leaders, health, healthy business, healthy you in a healthy business, entrepreneurs, wired differently, action, decisive action, ideal lifestyle, lifestyle, love doing, do what you love doing, personal responsibility, taking responsibility, full potential, excellent, skill, skills, achieve, goals, faster results, being in charge, charge, embraced, process, accountable, accountability, growth, accelerate growth, thoughts, systems, business systems, solution, solutions, implement, self-mastery, self-mastery systems, mindset, support, delegate tasks, outsource, outsourcing, simplyness, complexicity, amazing, freedom, space, build a team, build a small team, making a difference, self-care, creating, wealth, surround yourself, success, success levels, wellbeing team
Juice Up Your Productivity
Juice Up Your Productivity

Do your days sometimes feel like mud? Your legs feel like lead, your head full of wadden, you are getting nowhere with your to-do list and feeling overwhelmed, your emotions are highlighted? Yes? I have been there too.

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Productivity, Focus, Healthy habitsMarie-Claire Hermansfeel sluggish, sluggish, tired, exhausted, no zest, to-do list, feeling overwhelmed, overwhelmed, toxic, toxicity, productivity, maximise focus, maximise productivity, mental clarity, replenish, rejuvenate, mentally, emotionally, energy for experts, busy life, busy mornings, busy professionals, organize your busy week, patterns, thinking, foundation, processed foods, dairy-free, gluten-free
Cut The C.R.A.P.
Cut The C.R.A.P.

It’s common knowledge that what you eat can heal you or poison you. Yet, it seems difficult to cut out the commercialised junk. In this episode 5, I wanted to dig deeper into the importance of cutting out the crap if you care about the impact...

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Eat Healthy, Focus, Losing weight easily, Meal prep for busy pro's, Support systems, Weight loss, ProductivityMarie-Claire Hermansenergy level, measure energy levels, cut the crap, increase energy, attractive, plant-based, healthy alternatives, energy for experts, elevate energy, experts, eating pure, 3 simple steps
Charge Your Body’s Battery
Charge Your Body’s Battery

Those who have a swimming pool will know immediately what I am talking about because you will check the status of the water frequently and adjust the balance by adding alkalizing products to it. If you don’t have a swimming pool...

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Alkalize, Weight loss, Healthy habits, Focus, Eat HealthyMarie-Claire HermansCharge, charge your batteries, replenish, rejuvenate, energy for experts, energy, Body's battery, alkalizing, generate energy, strong and healthy, raw food, plant-based, pure food, acidic, alkaline, fuel, food, acid waste, balance, oxygen, blood, organs, glands, thyroid issues, hormones, hormonal balance