Do you want more energy without too much effort? Here's my short and sweet Energy Hack (1:40 clip) about how you can do that in 2 simple steps!
Read MoreHave you always -secretly- wanted to be immersed in a day completely designed for you, with all the attention of an energy expert on building YOUR ideal lifestyle? Have a sneak peek behind the scenes of my fabulous VIP days or weekends!
Read MoreYou may have started making changes in your diet and lifestyle, but have you changed your habits?
Read MoreThe body has its own pace and process. Unless you understand why it's holding on to your love handles, dropping the weight may be challenging your (im)patience...
Read MoreIt's tough to eat and live healthy as an entrepreneur and your plate is full. Find out how you can get back in business with your health and create the team that helps you to stay successful with your wellbeing.
Read MoreWhen we are facing a hectic week and thinking of how to stick to our healthy morning routine on top of our work as a busy professional, it’s easy to fall into excuses…
Read MoreIf you are not making your own green juices, you may have been doing it wrong. The taste may have repelled you, all the mess you made in the kitchen, cleaning the juicer…
Read MoreIt’s common knowledge that what you eat can heal you or poison you. Yet, it seems difficult to cut out the commercialised junk. In this episode 5, I wanted to dig deeper into the importance of cutting out the crap if you care about the impact...
Read More