Posts in Losing weight easily
Your Body IS Your Website™
Your Body IS Your Website™

When you have been rebranding and investing in a new website, you may have overlooked the most important pages! Have a look at the 3 essential pages you can't miss out on if you want to be successful in your business!

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Eat Healthy, Focus, Healthy habits, Losing weight easily, Mindset, Productivity, Self-mastery systems, Weight loss, Brand your bodyMarie-Claire Hermansbrand you, health and energy, Energy For Experts, creating healthy leaders, websitemakeover, energy makeover, makeover, body makeover, lose weight, weightloss
The Oprah Effect
The Oprah Effect

We watch big examples, do what they do, we stop when they stop, we succeed when they succeed and heck: we even fail when they fail. How can you override the "Oprah Effect" and drive your own decisions and actions?

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Losing weight easily, Mindset, Self-mastery systems, Weight lossMarie-Claire Hermansweight loss, weightloss, why am I not losing weight, why you're not losing weight, women entrepreneurs, lose pounds, lose weight, I can't lose weight, Oprah, The Oprah Effect, Why you don't lose weight, obese, obesity, lifestyle, no dieting, diets don't work, why diets don't work
How Overweight Is Keeping Your Business Down
How Overweight Is Keeping Your Business Down

The effects of your health don't just involve how you feel and show up in your life: exhaustion and overweight also wears down their business and success. Listen at what results Katy got from getting more energy and losing 20 pounds. 

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Losing weight easily, Productivity, Self-mastery systems, Weight lossMarie-Claire HermansKaty Caroan, leaders, healthy leaders, leadership, consultant, health, healthy business, healthy you in a healthy business, energy for experts, energy, weight loss, losing weight without dieting, losing weight, diets
Behind The Scenes Of My VIP Days For Experts
Behind The Scenes Of My VIP Days For Experts

Have you always -secretly- wanted to be immersed in a day completely designed for you, with all the attention of an energy expert on building YOUR ideal lifestyle? Have a sneak peek behind the scenes of my fabulous VIP days or weekends!

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Eat Healthy, Healthy habits, Losing weight easily, Productivity, Self-mastery systems, Support systems, Weight loss, Behind the scenesMarie-Claire HermansVIP, VIP DAYS, VIP Weekends, Be My VIP, Energy Boost, Challenges, Energy for experts, exhausted, experts, energy, organize your busy week, plant food, How to, at my place, fly me over, flying
How to stop driving with your foot on the brake
How to stop driving with your foot on the brake

You may have started making changes in your diet and lifestyle, but have you changed your habits?

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Losing weight easily, Self-mastery systems, Weight loss, Eat HealthyMarie-Claire Hermansweightloss, why am I not losing weight, lose pounds, lose weight, losing weight without dieting, healthy intention, healthy habits, energy for experts, energy, diets don't work, stop doing what's bad, create lasting results, busy professionals, busy life, experts, entrepreneurs, women entrepreneurs, female entrepreneurs, leaders, healthy leaders, vegetables, old habits, bad habits, mindset, mental clarity, behaviour, clean eating, clean plate, eating clean, pure food, vibrant, vitality
Why weight gain crashes your self-confidence
Why weight gain crashes your self-confidence

The body has its own pace and process. Unless you understand why it's holding on to your love handles, dropping the weight may be challenging your (im)patience...

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Losing weight easily, Self-mastery systems, Weight lossMarie-Claire Hermansweightloss, lose weight, losing weight without dieting, energy for experts, experts, entrepreneurs, health, no dieting, diets, diets don't work, drop weight, lose pounds, busy professionals, tried everything, eating less, clean eating, eating clean, clean plate, bodywork, counting calories, calories, 5 reasons, why am I not losing weight, Facebook live
4 Practical Juicing Tactics
4 Practical Juicing Tactics

When we are facing a hectic week and thinking of how to stick to our healthy morning routine on top of our work as a  busy professional, it’s easy to fall into excuses…

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Juicing, Support systems, Healthy breakfasts, Eat Healthy, Weight loss, Losing weight easilyMarie-Claire Hermans4 practical juicing tips, juicing tips, juicing, juices, how to juice, hectic week, busy mornings, busy life, busy professionals, experts, leaders, healthy breakfast, no time, slow juicing, simple, quick, fasting, losing weight without dieting, productivity, focus, mental clarity, organize your busy week
How To Make Green Juice
How To Make Green Juice

If you are not making your own green juices, you may have been doing it wrong. The taste may have repelled you, all the mess you made in the kitchen, cleaning the juicer…

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Healthy breakfasts, Juicing, Losing weight easily, Support systemsMarie-Claire HermansHow to, how to juice, how to make juice, green juice, juicing, juicy stuff, no effort, no time, busy professionals, ecperts, experts, energy for experts, energy on the road, sustainable energy, no juicer, maximise focus, maximise energy, maximise productivity, productivity
Start Your Day Green!
Start Your Day Green!

Are you feeling fatigued frequently?Do you lack the energy to be productive in your business? Do you just wish you could feel energized throughout your whole day, also in your personal life after work?

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Eat Healthy, Healthy breakfasts, Healthy habits, Losing weight easily, Productivity, Weight lossMarie-Claire HermansEnergy tip, energy on the road, exhausted, energy for experts, energy, start your day, start green, start your day green, green start, smoothies, smoothie recipes, charge, real nutrients, instant energy, light feeling, eliminate cravings, cravings, handle cravings, losing weight without dieting, lose weight, weightloss, elevate energy, double your energy, strong focus, productivity, maximise energy, maximise focus, maximise productivity
Cut The C.R.A.P.
Cut The C.R.A.P.

It’s common knowledge that what you eat can heal you or poison you. Yet, it seems difficult to cut out the commercialised junk. In this episode 5, I wanted to dig deeper into the importance of cutting out the crap if you care about the impact...

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Eat Healthy, Focus, Losing weight easily, Meal prep for busy pro's, Support systems, Weight loss, ProductivityMarie-Claire Hermansenergy level, measure energy levels, cut the crap, increase energy, attractive, plant-based, healthy alternatives, energy for experts, elevate energy, experts, eating pure, 3 simple steps