You’re not really “feeling” your greying hair but dyeing isn’t option either because you don’t want to spend 4 hours at the hairdresser and hate dealing with the harsh chemicals that attack your hormone levels. Here’s what I do!
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When you have been rebranding and investing in a new website, you may have overlooked the most important pages! Have a look at the 3 essential pages you can't miss out on if you want to be successful in your business!
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We watch big examples, do what they do, we stop when they stop, we succeed when they succeed and heck: we even fail when they fail. How can you override the "Oprah Effect" and drive your own decisions and actions?
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It takes quite some energy to show up at your best on live calls, in your interviews, on stage, on your 4-day event. Sometimes life kicks in or business slows you down and then... the "show" must go on! Of course your leadership is about being authentic. But how authentic do you still feel when you feel no more than a shadow of yourself? Here's how to switch on your light in 3 simple steps. It works!
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The effects of your health don't just involve how you feel and show up in your life: exhaustion and overweight also wears down their business and success. Listen at what results Katy got from getting more energy and losing 20 pounds.
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Do you want more energy without too much effort? Here's my short and sweet Energy Hack (1:40 clip) about how you can do that in 2 simple steps!
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"How can I make the same healthy choices while I'm traveling? Why is it so hard to eat well when I'm not at home?" This is the question I get in almost every conversation with experts. If you travel regularly for your business, you need to read what 3 mistakes most experts make as soon as they hit the road. Cut out those major mistakes and you'll be able to stay in business while traveling.
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Have you always -secretly- wanted to be immersed in a day completely designed for you, with all the attention of an energy expert on building YOUR ideal lifestyle? Have a sneak peek behind the scenes of my fabulous VIP days or weekends!
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You may have started making changes in your diet and lifestyle, but have you changed your habits?
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The body has its own pace and process. Unless you understand why it's holding on to your love handles, dropping the weight may be challenging your (im)patience...
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How you feel is how show up. So, how DO you feel? Are you showing up the way you want to? What difference can you make to yourself by making "you" your most important project to start your day with?
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